Last updated: 2026/05/21

Fit Body

Fit Body/Fit Body main photo

Achieve your ideal body via the shortest route!

🟢 If even one of these applies to you, leave it to FIT BODY!

🔥 For those who want to lose weight and burn fat

  • I want to lose fat in my lower body, such as my thighs and waist

  • I want to flatten my middle-aged belly fat

💡 People who are worried about lack of exercise and health management

  • I'm concerned about my health indicators, such as visceral fat, triglycerides, and blood sugar levels

  • I want to improve my ailments such as stiff shoulders, frozen shoulder, and lower back pain

🌟 For those aiming for their ideal body

  • I'm having trouble losing the weight I gained after giving birth

  • I want to have beautiful legs and a beautiful butt

💪 For those who want to improve their athletic performance

  • I want to increase my golf driving distance

  • I want to improve my sports performance

Information

address 5130 W 190th St, Torrance, CA 90503
telephone number 3108030155
E-mail info.fit.body1@gmail.com
Business Hours Monday to Friday: 8:00 AM - 8:00 PM / Sunday: 8:00 AM - 6:00 PM
Closed days Saturday
Website https://tgx.vivinavi.com/fit_body

FIT BODY Head Trainer: Mike Miyamoto

not just how to lose weight temporarily, but how to achieve
genuine, lifelong weight loss and body shaping.

FIT BODY offers completely one-on-one instruction, so beginners, women, and middle-aged and older individuals can come with confidence

I will take full responsibility and do my utmost to support you in achieving your ideal body as quickly as possible !


         Biography

  • Bodybuilding Lightweight World Champion (2012)

  • Model Universe™ International Official Trainer (2015)

  • Living in Los Angeles (since 2006)

  • Graduated from Troy University (2005)

  • Born in Sagamihara City, Kanagawa Prefecture (1974)


✅ Achievements (partial list)

👨‍🦳 54-year-old male (resident of Gardena)
lost 8kg in 2 months, and his lifestyle-related disease indicators also improved.

👩‍🦰 46-year-old woman (Torrance resident)
Lost 6kg in weight, 11cm from waist, and 6cm from arm circumference in 3 months.
*Pregnancy history: 2 times / History of gynecological conditions


🔥 Nearly 100% success rate for people of all ages!

✔️ Postpartum weight gain / Middle-age weight gain
✔️ Slimming legs and buttocks
✔️ Improvement of visceral fat and metabolic syndrome

We help people of all ages and body types achieve their ideal physique

💰【Lowest prices in the industry × Highest standards】

Achieving outstanding cost performance!

At FIT BODY, we completely cut unnecessary advertising costs and
offer our services at **approximately half the price of major personal training companies (52% cheaper than R Company)**.

Moreover, the content containsgenuine diet know-how that you can use for a lifetime!
We deliver maximum results with minimal investment.


💼 What is included in the course fee

✅ One-on-one training instruction
✅ Lifestyle counseling
✅ Includes dietary advice (no extra charge!)

High-quality support isincluded!


🏷 New course fee (tax and gym fee included): 50 minutes per session

🔹 1 month, twice a week (8 sessions in total)
 $920

🔹 2 months, twice a week (15 sessions in total)
 $1,650

🔹 3 months, twice a week (24 sessions total) ⭐️ Highly recommended!
 $2,520


🔁 Renewal Ticket (Limited to those who have completed the 24-session course)

🔹 10 times:$1,000
🔹 20 times:$1,900


🧾 Single session (tax and gym fee included): 50 minutes per session

🔹1 session: $140

*Reservations can be made starting two weeks in advance


💳 Payment Method (Full payment required in advance)

• Cash (Reservations accepted from 2 weeks in advance) 
• Check (Payee:FIT BODY)
Venmo/Zelle
(Credit cards are not accepted)


⏱ Cancellation guarantee available

Enjoy peace of mind with our same-day cancellation guarantee! For each course, you can cancel on the same day up to once every month or every 10 sessions✨ (Example: 3-month, 24-session course → up to 3 cancellations guaranteed) . After that, cancellations made within 24 hours will count as one session forfeited



📅 Expiration Date

Please use all courses within 6 months of the start date

✨ Trial personal training sessions available! ($80)

Beginners, women, and middle-aged and senior individuals are all welcome! Please feel free to contact us with two preferred dates and times. 😊 📱 310-803-0155 (Japanese text messages welcome)

*Eligibility:Residents of California (driver's license required)
*Residents of Japanare offered

✨Trial Session Flow (50 minutes)

① Reservation

Please provide two preferred dates and times and contact us at the following:
📞 Phone/Text: 310-803-0155 (Japanese texts welcome)


② Visit the gym

Please come to the gym at your reserved time.
*Changing rooms are available.


③ Pre-consultation (approximately 5 minutes)

We will briefly check your current physical condition and goals

✅ Exercise history
✅ Diet habits
✅ Dieting experience
✅ Shoulder stiffness, lower back pain, etc.
✅ Ideal body and goals


④ Trial training (approximately 40 minutes)

We provide training tailored to each customer's physical condition, age, and goals, ensuring a comfortable and stress-free experience

✅ Fat burning
✅ Improved posture
✅ Increased muscle strength
✅ Health maintenance
✅ Body shaping for middle-aged and older adults

Even beginners can participate with confidence 😊


⑤ Advice for the future (approximately 5 minutes)

We will provide clear and easy-to-understand advice on future directions from the perspectives of exercise physiology and nutrition

✅ Dietary tips
✅ Easy exercises you can do at home
✅ Efficient body building
✅ Lifestyle improvement


⑥ End of session

There is absolutely no pressure to buy anything.
Please feel free to try it out with peace of mind 😊


💼 Items to bring, fees, etc

✅ Wear comfortable clothing
✅ Changing rooms available

💰 Price: $80 (tax included, includes gym usage fee)
*Prepayment required

💳 Payment Methods
: Cash
, Check (Payable to: FIT BODY)
, Venmo
, Zelle

*Credit cards not accepted
* *Service limited to California residents*


📩 Start with a trial lesson!

"Beginner
at exercise" "Having not exercised in a long time"
"Don't know where to start"

Many people like that attend our classes

Why not take the first step towards changing your life with FIT BODY Personal Training?

Access to Fit Body

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